Adventure RacingĀ is a TEAM Sport.
4 person mixed teams (never more than 50m apart/line of sight), navigate using map and compass through the race course.
Multi-Disciplines :
Race events can include anything from Run/Hike, Mountain Biking, Paddling, Kloofing, Caving, Ropeworks (abseil / jumar), tubing, inline skating, horse riding and other. Each race is unique and the organiser will decide which disciplines he will be using.
Teams are self sufficient and carry enough water/food between transitions.
Race format is Non-Stop, it is the teams decision on when/where and if they want to sleep.
Race Types:
Sprints Races 30km-80km (3-8hours)
Short Course: 80km – 180km (10-24hours)
Classic: 250km – 350km (24hours +)
Expedition 350km -700km (4.5-7 days)
Navigation: http://tshwane.wordpress.com/welcome-to-ar-page/navigation/
Sleep Deprivation: http://tshwane.wordpress.com/welcome-to-ar-page/sleep-deprivation/
Water: http://tshwane.wordpress.com/welcome-to-ar-page/water/
Ropes: http://tshwane.wordpress.com/welcome-to-ar-page/ropes/
Gear Checklist: http://tshwane.wordpress.com/welcome-to-ar-page/gear-checklist/


